About

This site is just a journal of my experiences and some things that have helped me.  If you are living with one or both of these problems please drop a line or leave comments to share.  There are many sites out there with guidelines and such when it comes to healing your stomach and finding relief, but I keep coming across the same ones and figured it would be good to give firsthand experiences instead of just a rundown of generalities.  Of course I'm no doctor and this isn't intended to replace a physician's guidance or medical treatment.. but knowledge is always beneficial and we can all learn from experience even if it's not our own.

drexlerizer@gmail.com

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